Calendula + Chamomile Bath Soak

Calendula + Chamomile Bath Soak

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Calendula and chamomile are known for their healing benefits, helping to promote general healing & restoration. This soak also helps reduce swelling and inflammation and improves blood flow while you soak. It is specifically designed to aid in the post partum recovery process but works wonders for anyone who experiences inflammation, swelling, joint or muscle pain.

 

Benefits + Key Ingredients

Chamomile has anti-inflammatory, muscle relaxant and sedative properties.

Calendula has healing and anti-inflammatory properties. It naturally speeds wound healing, fight bacteria, increase blood flow to affected area, and aid in tissue growth.

Comfrey contains allantoin, a cell proliferate that helps repair damaged skin and is very valuable in the treatment wounds, scars, bruises, pulled muscles and ligaments, fractures, sprains, strains, and osteoarthritis. Its anti-inflammatory properties help relieve muscle pain.

Raspberry leaf is an anti-inflammatory that helps to reduce swelling and promote tissue repair.

The Ritual

Herbal baths have been used for hundreds of years to heal ailments and promote relaxation. Add 1/4 cup into a bowl and fill the bowl with hot water (not boiling), let sit 3-5 minutes, then add water to bath and soak for at least 15 minutes each time for full herbal benefits.

For a sitz bath use 2tbsp spoons. (A sitz bath aka a hip bath is a bath is where you sit in warm water up to the hips. It is used to relieve discomfort and pain in the lower part of the body).

Full List of Ingredients

Pink Himalayan salt, sea salt, Matricaria chamomilla (chamomile) buds*, Calendula officinalis (calendula) flowers*, Rubus idaeus (red raspberry) leaf*, Symphytum officinale (comfrey)*, Prunus amygdaus dulcis (sweet almond) oil, essential oils of Lavadula angustifolia (lavender)* & Boswellia serrata (frankincense).*

*organic ingredients