When Epsom salt (magnesium sulfate) is used, the magnesium is absorbed directly into the skin and directly impacts processes in the skin and body as a whole.
In a warm bath, our vessels in our skin dilate and allow for enhanced absorption of magnesium salts throughout the skin.
Benefits
- Improving sleep quality
- Joint health
- Stress relief
- Aiding serotonin production
- Improving muscle and nerve function
- Supplying magnesium
- Ridding your body of unwanted toxins
The Ritual
Scoop 1/2 to 1 cup of these salts & sprinkle into a warm bath and relax.
Herbalist recommendation
Soak for at least 20-30 minutes. Try to soak at least twice a week. Epsom salts are also great in foot baths.
Store in a cool, dark place. Use within 6 months. For external use only.
Ingredients
100% natural occurring magnesium sulphate